1. After work instead of scrolling on my phone, I put my phone away and took a nap with my cat every day.
2. Halloween building blocks
3. Writing month-in-review reflections to keep up with journaling and self-care habits.
4. Preparing for interviews. Also, having interviews.
5. Trying something new by reflecting and sharing, rather than keeping thoughts and ideas locked inside my head.
6. Phone died while camping. I had thoughts. It was like I was thinking for the first time in a while. Gross.
7. Nature park walk and walking by the docks.
8. Ate a jackfruit BBQ sandwich without looking at my phone once. Destroyed it so fast.
9. Watching the entire sunrise.
10. At The Local in Irvington, VA, this morning, a poet sat next to me and we talked a bit about life.